How Can I Support My Nutrition During My Alcohol Detox?

Alcohol abuse can take a heavy toll on your body, causing negative effects on your organ system such as potential serious heart and liver problems. Making the vital choice to detoxify your body from this substance can be accompanied by noticeable effects, however. These can include intense cravings and withdrawal symptoms like anxiety, high blood pressure, headaches and agitation. That is why it is so necessary to maintain a properly balanced nutrition and supplement the areas where you may be deficient as a result of alcohol abuse.