5 Stages of Change in Recovery: When Things Begin To Get Better

When living an addictive lifestyle, there are many things that your addiction can take from you. The addiction you have can take away your dignity, relationships, career, and so much more. Some people will hit rock bottom and realize they need to turn their lives around, while others will decide one day that they need to make a change to their life.

No matter what got you to the point of realizing that you need to recover from your addiction, you are here today. You may have just decided to get clean and sober. You may be in your first 24 hours of recovery or you may have been in recovery for a while. Regardless, you are looking to find out when things will get better. It is different for everyone who is recovering from addiction – as this is an individualized process – but there is some information that might be able to help you get the answers you are looking for.

woman refuses alcohol

Finding Personalized Alcohol Addiction Treatment

As we go through life, our experiences shape not only our perception of the world but the resilience in which we face life’s everyday challenges. When I look back at the last year of my life in comparison to all the ones before it, I can finally smile. See, there was a time when I felt irrevocably stuck- trapped, even. All I wanted day in and day out was a chance to hit the reset button- a chance I was finally awarded in recovery.

Detoxing from Alcohol at Home

As of 2018, the National Institute on Alcohol Abuse and Alcoholism reported that 15 million people in the United States have alcohol use disorder. As a chronic and relapsing brain disease, alcohol use disorder, or AUD, involves the compulsive use of alcohol, a loss of control over the amount of alcohol taken in, and an emotional state that is negative when not using alcohol.

Whether a person faces binge drinking, heavy drinking, or dependency on alcohol, it is very difficult to overcome an AUD. However, it is also extremely important for that person’s health and wellbeing. Unfortunately, quitting is not an easy process, and people who drink a considerable amount of alcohol are at risk of experiencing withdrawal symptoms.

Some people looking to overcome an alcohol use disorder choose to detox from alcohol at home. While this may be the only option for some, it is not the recommended method according to Alcohol.org, a resource from the American Addiction Centers. Keep reading to learn more about alcohol detox at home.