Everyone responds differently to therapy, and by focusing attention on the mind, body, spirit, and emotions, the full impact of treatment can take hold and lead to a less hectic and more balanced life. With holistic treatment, the whole person is considered when approaching treatment for various maladies, including mental health disorders and substance abuse. The goal is to treat the individual and not just the problem. The root causes of your addiction will be explored and disseminated, giving clues to how you became addicted and how best to remedy the situation.
At Compass Detox, our holistic addiction treatment center provides comprehensive care for those ready to begin their recovery from addiction. If you or someone you care about may benefit from our holistic addiction treatment services, reach out to our team today by calling [Direct] or completing our online form.
What Is Holistic Addiction Treatment?
What is holistic addiction treatment? A holistic treatment program will take into consideration your individual needs and use a balanced approach. It is vital to develop good habits while in our addiction treatment center so you can continue to grow when you are back living at home and putting your life back together.
By taking a “whole person” approach to rehabilitation, the hope is that you realize that your substance abuse has made you unwhole. Now is the time to start putting the pieces of your life back together. Learning new skills that may turn into a routine for you to follow can assist in keeping you sober and more attuned to other ways of experiencing pleasure. When you are finally whole, you will see that your cravings for alcohol or drugs can be substituted with a taste for exercise or creative outlets that are reinvigorating rather than soul-sapping like the addictive behaviors you have been wrestling with.
Types of Holistic Treatment
Some of the most common forms of holistic treatment include:
- Art therapy
- Massage therapy
- Nutrition counseling
Lifestyle Changes and Self-Care
Now is the time to consider making some significant lifestyle changes and practicing self-care. Eating a more healthy diet and beginning an exercise program that you can stick with are important steps to living a better life, whether you have a substance abuse problem or not. But particularly if you do, these changes will have such a positive effect on your mental and physical health.
One of the hallmarks of addiction is compulsive behavior. You can find an outlet for those compulsions in exercise. A long run or bike ride can make you feel like you can accomplish anything. It not only gets you out and moving, sweating out toxins, but also gives your mind the time it needs to reflect on how far you have come and all the wonderful things you have yet to explore.
Holistic Therapy Options
Besides drug intervention and psychotherapy, there are alternative methods of treating addiction problems. What is holistic addiction treatment? A holistic approach takes the whole person into account and lets them feel what it is like to live again. Yoga, meditation, and art therapy help you focus on what you place value on and helps you get comfortable in your own body and head. When all the recovery time is taken up by detoxing and talking about what troubles you, there must be time to unwind. Grabbing a couple of beers with a friend is no longer an option. Holistic therapies cover a wide swath of practices that can enhance your life long after leaving the treatment facility.
Receive Holistic Addiction Treatment at Compass Detox
At Compass Detox, we provide first-rate care and accommodations for the population of South Florida. We have amenities like a hair salon, barber, nail services, game room, movie room, and 24/7 snack bar that you will be hard to find anywhere else. We can be reached online or at [Direct] for you to take the first step on your journey to wellness and recovery.